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Healthy Mind

Rejecting Rejection - How to Own it

Like death and taxes, being rejected is an unavoidable side effect of being a human being. Whether it’s in your personal or professional life, dealing with rejection is something all of us are

December 10, 2018

Healthy Mind

A Practical Guide to Managing Stress at College

College-related stress can cause a substantial mental damage and should be coped with as early as possible here is some advice. The first thought that may come in the minds of college students when

November 5, 2018

Healthy Mind

How to Deal With Anxiety in College

Our college years are supposed to be the best years of our life, but it is not like that for everyone. Going to college is something many of us look forward to. To finally have all that freedom,

December 29, 2018

Healthy Mind

7 Ways To Beat The Post-Holiday Funk

While some of us are already thinking about assignment deadlines, others are seeing the snow falls in their hometown turning into rain. The one thing we are all sharing in early January is this sense

January 9, 2018

Healthy Mind

On Semester one, the Christmas break, and getting ready to do it all again

‘May your days be merry and bright’ as the song goes. More like gloomy and sh*te, say some people this time of year. As a student, perhaps you have your exams done by now, or maybe they’re just

December 23, 2017

Healthy Mind

Why Putting Yourself First Matters

As the age old saying goes, you can’t pour from an empty cup. We all know that in theory it’s stupid to try help everyone else sort out their problems before we have first taken care of our own.

November 16, 2017