Stay Healthy

7 Ways To Beat The Post-Holiday Funk

While some of us are already thinking about assignment deadlines, others are seeing the snow falls in their hometown turning into rain. The one thing we are all sharing in early January is this sense

Looking After Your Mental Health In The New Year

Pressure. There’s an incredible amount of pressure put on everyone in the new year to be changed. Once the bells chime midnight around the world there is a pressure to be a brand new person.

How To Exercise on a Budget

As the new year rolls around many people tend to make a list of New Year’s resolutions, and although each resolution can be personal to each individual, there is always one that everyone adds

How To Motivate Yourself To Workout

The main thing everyone struggles with when keeping fit is finding the motivation to do so. Think about it, if everyone had the motivation to work out all the time, the world would be filled with

On Semester one, the Christmas break, and getting ready to do it all again

‘May your days be merry and bright’ as the song goes. More like gloomy and sh*te, say some people this time of year. As a student, perhaps you have your exams done by now, or maybe they’re just

Moisturising 101 For All Beauty Novices

Moisturising is not a new phenomenon when it comes to looking after skin. Everyone knows that it’s an essential part of skincare routines. However, it can be difficult for people to give their skin