Guidance Counsellor Roisin Traynor explains the importance of positive thinking and being grateful.
I believe that being grateful can attract good things into your life.
 
But it can be difficult to “think positive” when you are having a bad day or things just aren’t going the way you want them to.
 
In the last two weeks I’ve started listing in my head what I’m thankful for every night. We don’t realise how lucky we are.
 
If you are having a bad day or finding it hard to see the good side of things – give yourself a second to think about what you appreciate in your life right now; like certain people that you’re lucky to have around, the country you are in, your health, your wealth or the opportunities you have.
 
Everyone has something to be grateful for. When you start reflecting on this, you naturally become more positive.
 
 
“Gratitude is a powerful process for shifting your energy and bringing more of what you want into your life. Be grateful for what you already have and you will attract more good things”  – Rhonda Byrne

 

Want to read more of Roisin's work? You can vist her blog here or email her at roisin.tryanor6@mail.dcu.ie.