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HOW TO SUPPORT FAMILY AND FRIENDS WITH MENTAL HEALTH ISSUES
Too many of us have been there- trying to support a family member or a friend who is experiencing mental health issues...
Fri, 18 Nov 2016
MINDING YOUR MENTAL HEALTH AT COLLEGE
September is almost upon us and for a lot of people that means it’s finally time to embark on an exhilarating new...
Wed, 12 Oct 2016
Calling all freshers: Feeling out of sorts? That’s OK
Suicide Prevention charity, Samaritans have issued their latest call out to all Freshers starting college this week...
Tue, 13 Sep 2016
TOP TIPS FOR A GOOD NIGHT'S SLEEP
"Ugh, had such a bad sleep last night!" is a complaint I think we have all either heard or uttered ourselves at some...
Wed, 20 Jul 2016
Sorcha O'Connor (Lifestyle Editor)
MENTAL ILLNESS IS NOT CONFINED TO ANXIETY AND DEPRESSION
We think we’re destigmatising mental health issues by talking about anxiety and depression more, when we’re really just...
Mon, 11 Jul 2016
Michaela Deane (Ents Editor)
A STEP TOWARDS POSITIVE THINKING
I believe that being grateful can attract good things into your life. But it can be difficult to “think positive” when...
Fri, 17 Jun 2016
Roisin Traynor (Career Guidance Editor)
OPINION: Why we need to keep up the discussion on Mental Health
Yet here in Ireland talking about any mental health problem you may have is just not the thing people do, people are...
Tue, 31 May 2016
Jack McCann (Contributor)
What exactly is OCD?
With the stigma around mental health relaxing during the last number of years it has opened up the opportunity to learn...
Fri, 27 May 2016
Nicole O'Connor (Contributor)
LIVING A MEANINGFUL LIFE WITH LESS
The world is noisy. We see 5,000 advertisements every day. We are told we need to buy things to be happy. We fill our...
Mon, 9 May 2016
CUTS COST LIVES
The suicide epidemic in Ireland has hit an all-time high in recent years, with Ireland having the highest rate of...
Wed, 4 May 2016