Mental health is an issue that is growing all the time. This is something that at 19, I didn’t think would have such a...
The reality of the post boom and continued bust of the Irish social and political atmosphere is that we all know...
Too many of us have been there- trying to support a family member or a friend who is experiencing mental health issues...
September is almost upon us and for a lot of people that means it’s finally time to embark on an exhilarating new...
Suicide Prevention charity, Samaritans have issued their latest call out to all Freshers starting college this week...
"Ugh, had such a bad sleep last night!" is a complaint I think we have all either heard or uttered ourselves at some...
We think we’re destigmatising mental health issues by talking about anxiety and depression more, when we’re really just...
I believe that being grateful can attract good things into your life. But it can be difficult to “think positive” when...
Yet here in Ireland talking about any mental health problem you may have is just not the thing people do, people are...
With the stigma around mental health relaxing during the last number of years it has opened up the opportunity to learn...