Gone are the days of pokey ribs and razor cheekbones – it seems that nowadays, much of society’s attention has turned...
Make Green Tea Your Drink of Choice During Exams Tea-drinking is an integral part of being Irish. It’s a ritual in...
No one should ever see my exercise face. Normally I manage to skillfully shield the world from my blotchy, red face by...
In September 2013, the Limerick Post reported that the University of Limerick was considering introducing alcohol-free...
On a visit to a recent inner city gym I came across a young female taking a ‘selfie’ while working out on a treadmill...
If you haven’t already cracked and put the thoughts of this fresh new you safely aside until next year, congratulations...
With the last stable memory being “Ah, I’ll have one drink”, you set out on that inevitable quest to put the pieces of...
Adolescence and young adulthood can be a time of self-doubt and body image issues. For those living with a skin...
Christmas means a lot of parties and a lot of pictures, so it’s time to get your glam on! But with a big chunk of your...
Think you know everything about dieting and healthy eating? Aisling Curtis reveals some of the food's biggest myths!...