With Valentine’s Day fast approaching, the Union of Students in Ireland (USI) are launching their Sexual Health...
As someone who only started eating breakfast religiously in the past year or so, I can definitely relate to those who...
I turned 25 in September and no sooner had the celebrations worn off, I received a letter in the post. Far from a...
It’s hard to believe that we are just back from our Christmas holidays. The very thought of mince pies, roast turkey...
It can be both tiring and time consuming to commit to an app that will shadow your every bite of food throughout the...
Many celebrities like Adam Levine, Jennifer Anniston, Colin Farrell and Julia Roberts swear by the practice of yoga and...
This January, many New Year's resolutions will involve heading back to the gym, or vowing to jog down the street more...
“Táimid ag impí ar an bpobal an t-ól a chaitheamh san aer i mí Eanáir ar son Fhorais Croí na hÉireann le haghaidh...
College life isn’t always easy, and trying to balance lectures with socialising, exercising, eating healthily and other...
During the 1980’s the boom in ‘low-fat’ products became somewhat of a craze. Nutritionists urged people to eat less...