Suicide Prevention charity, Samaritans have issued their latest call out to all Freshers starting college this week...
Studies show that students gain as many as 15 lbs during their first two years of uni, with most of that weight going...
September is almost upon us and for a lot of people that means it’s finally time to embark on an exhilarating new...
Trolling through several sites on the internet, thumping like or swiping right to every person you think may be the one...
"Ugh, had such a bad sleep last night!" is a complaint I think we have all either heard or uttered ourselves at some...
We think we’re destigmatising mental health issues by talking about anxiety and depression more, when we’re really just...
Many people find their mental health suffers over summer. This may be due to feeling a lack of focus in one’s life, due...
Body shaming as defined by bodyshaming.org is, "inappropriate negative statements and attitudes toward another person's...
I believe that being grateful can attract good things into your life. But it can be difficult to “think positive” when...
The ancient Egyptians knew a thing or two about natural remedies, using substances like honey to treat a great number...