It’s hard to believe that we are just back from our Christmas holidays. The very thought of mince pies, roast turkey...
In November 2013 I spent 2 weeks sleeping on the floor of my bedroom in UCD. I wasn't doing this for fun. I was doing...
Many celebrities like Adam Levine, Jennifer Anniston, Colin Farrell and Julia Roberts swear by the practice of yoga and...
This January, many New Year's resolutions will involve heading back to the gym, or vowing to jog down the street more...
“Táimid ag impí ar an bpobal an t-ól a chaitheamh san aer i mí Eanáir ar son Fhorais Croí na hÉireann le haghaidh...
Students often stick to a strict schedule of socialising, sleeping in and studying at the very last minute, but what...
Looking back on my life so far, the majority of it has been spent suffering with mental illness. Even as a young child...
Pat Mc Keown is a UCD student who founded Cashface with the aim of changing the face of mental health with a campaign...
College life isn’t always easy, and trying to balance lectures with socialising, exercising, eating healthily and other...
During the 1980’s the boom in ‘low-fat’ products became somewhat of a craze. Nutritionists urged people to eat less...